The whole programme, at a glance
The free workshop is a one-hour taster. The other six take about two hours each.
Short, and every one taught by a Clinical & Coaching Psychologist.
Timed, clearly guided and tested with real teams. Some for the whole room, some in pairs or small groups, some on your own.
One after every workshop. AI matches your team's answers to advice from our psychologists, with a version for staff and one for managers.
What comes with every plan
Everyone answers on their own phone
Tap, type or rate during the exercises. Nobody sees who said what. The team sees the themes together on the shared screen. Afterwards, AI matches them to advice from our psychologists.

Team workbook and facilitator handbook
A workbook for every team member and a handbook for whoever runs the sessions. Printed copies are £12 each, plus £4.95 UK delivery.


Paid teams also get the team workbook and the facilitator handbook (PDF), inside Team Spark®.
A quick pulse after every workshop
A 60-second anonymous survey. The host sees the results once it closes.
12 months' access to everything
Videos, workbooks, handbooks, insights and suggestions reports and survey results, all in one place for a year.
See every workshop before you sign up
Free workshop10 videos · 6 exercises · about one hour
Free module introducing the psychological underpinnings of the programme (psychological safety, safe uncertainty). Should be watched by the facilitator; optional for the whole team.
- Welcome to Team Spark programmeVideo
- Psychological safety — what, why & howVideo
- Psychological safety at workVideoTeam exerciseIndividual1 minAnswers from phones
- Building a learning cultureVideo
- Reflecting on emotional experience of teamVideoExercise6 minAnswers from phones
- What did this raise for you?VideoExercise3 minAnswers from phones
- Safe UncertaintyVideoTeam exercisePairs10 minAnswers from phones
- Safe uncertainty — team behavioursVideoTeam exerciseIndividual3 minAnswers from phones
- Where do you feel you are now?VideoExercise6 minAnswers from phones
- Summary videoVideo
- Your team's summaryAI summary
- Workshop feedbackReading
Teaming9 videos · 9 exercises · about 2 hours
The team are led through the experience of Teaming — developing connectedness. Focuses on enquiring about others' experiences of work, the team, and individuals' strengths and successes.
- Welcome to workshop 1VideoTeam exerciseIndividual1 minAnswers from phones
- Check-inVideoTeam exerciseWhole team6 minAnswers from phones
- Collective reflections on workVideoTeam exerciseWhole team15 minAnswers from phones
- Positive enquiryVideoTeam exerciseGroups of 330 minAnswers from phones
- Group feedbackVideoTeam exerciseWhole team5 minAnswers from phones
- ObligationsVideoTeam exerciseIndividual10 minAnswers from phones
- Group reflection and discussionVideoTeam exerciseWhole team20 minAnswers from phones
- ReflectionVideoExercise15 minAnswers from phones
- SummaryVideoTeam exerciseIndividual1 minAnswers from phones
- Your team's summaryAI summary
- Workshop feedbackReading
Hidden Cultures9 videos · 7 exercises · about 2 hours
To bring to light the unsaid rules that exist in the team, and to design the culture the team wants.
- Welcome to workshop 2Video
- Check-inVideoTeam exerciseWhole team15 minAnswers from phones
- Giving a voice to SAM exerciseVideoTeam exerciseIndividual10 minAnswers from phones
- Group feedback on SAM exerciseVideoTeam exerciseWhole team10 minAnswers from phones
- Designing culture — pairsVideoTeam exercisePairs15 min
- Reflecting on culture — individualsVideoExercise10 minAnswers from phones
- Hearing the teamVideoTeam exerciseWhole team15 minAnswers from phones
- Reflection and commitment to culture changeVideoExercise5 minAnswers from phones
- SummaryVideo
- Your team's summaryAI summary
- Workshop feedbackReading
Team connectedness & culture12 videos · 8 exercises · about 2 hours
To identify shared values within the team and experience more connectedness. The team agrees its own values and the behaviours that express and reinforce them.
- Welcome to workshop 3Video
- Check-in: Punctuating spacesVideoTeam exerciseWhole team10 minAnswers from phones
- RelatednessVideo
- Personal storytellingVideoTeam exercisePairs20 min
- Group feedbackVideoTeam exerciseWhole team5 minAnswers from phones
- Team culture developmentVideo
- Values exercise — individualsVideoTeam exerciseIndividual5 min
- Values exercise — pairsVideoTeam exercisePairs10 min
- Values exercise — groupsVideoTeam exerciseGroups of 4–510 minAnswers from phones
- Values exercise — whole team feedbackVideoTeam exerciseWhole team20 minAnswers from phones
- Reflecting on personal storytellingVideoExercise5 minAnswers from phones
- SummaryVideo
- Your team's summaryAI summary
- Workshop feedbackReading
Maintaining culture & addressing uncertainty8 videos · 7 exercises · about 2 hours
The team builds on agreed values and behaviours by creating commitments to action.
- Welcome to workshop 4VideoTeam exerciseWhole team10 minAnswers from phones
- Commitment to values — individualsVideoTeam exerciseIndividual5 minAnswers from phones
- Commitment to values — pairsVideoTeam exercisePairs10 min
- Commitment to values — groupsVideoTeam exerciseGroups of 4–510 minAnswers from phones
- Team feedback exerciseVideoTeam exerciseWhole team15 minAnswers from phones
- Giving a voice to the teamVideoTeam exerciseWhole team20 min
- Team feedbackVideoTeam exerciseWhole team15 minAnswers from phones
- SummaryVideo
- Your team's summaryAI summary
- Workshop feedbackReading
Diversity & growth9 videos · 7 exercises · about 2 hours
Explore the diversity in the team and how it's supported or inhibited by the team. Identify behaviours to support diversity and commit to action.
- Welcome to workshop 5VideoTeam exerciseWhole team10 minAnswers from phones
- Accessing diversity — individual reflectionVideoTeam exerciseIndividual5 minAnswers from phones
- Accessing diversity — pairs discussionVideoTeam exercisePairs10 min
- Accessing diversity — group discussionVideoTeam exerciseGroups of 410 min
- Accessing diversity — whole team discussionVideoTeam exerciseWhole team15 minAnswers from phones
- Committing to behavioursVideoTeam exerciseIndividual5 minAnswers from phones
- Introducing GROW conversationsVideo
- Practising GROW with your teamVideoTeam exerciseGroups of 330 minAnswers from phones
- SummaryVideo
- Your team's summaryAI summary
- Workshop feedbackReading
Keeping that team feeling7 videos · 5 exercises · about 2 hours
Help teams maintain their gains by reflecting on learning and planning for future growth.
- Welcome to Workshop 6Video
- Check-inVideoTeam exerciseWhole team10 minAnswers from phones
- The value of complimentsVideoTeam exerciseIndividual10 min
- Sharing complimentsVideoTeam exerciseWhole team20 minAnswers from phones
- Why compliments are important for the whole teamVideoExercise10 minAnswers from phones
- Maintenance beats repair and summaryVideoTeam exerciseWhole team25 minAnswers from phones
- Your team's summaryAI summary
- Workshop feedbackReading
Visioning Workshop
A one-off workshop for when the team is ready to look further ahead. Run it any time; it sits outside the seven. Learn more →
Visioning Workshop9 videos · 7 exercises · about 90 min
Optional workshop for teams who need to clarify their purpose and create a clear mission.
- How to run this workshopReading
- Introduction to visioningVideo
- Check-inVideoTeam exerciseWhole team8 minAnswers from phones
- What is the purpose of our team?VideoTeam exerciseWhole team20 minAnswers from phones
- What is our mission?Video
- What is our mission? — IndividualsVideoTeam exerciseIndividual5 minAnswers from phones
- What is our mission? — PairsVideoTeam exercisePairs10 minAnswers from phones
- What is our mission? — GroupsVideoTeam exerciseGroups of four15 minAnswers from phones
- Hearing our mission — whole team discussionVideoTeam exerciseWhole team20 minAnswers from phones
- Committing to the missionVideoTeam exerciseWhole team4 minAnswers from phones
- Your team's summaryAI summary
- Workshop feedbackReading